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Hello and welcome to The Hiking Physio!

I’m a 27 year old Sports and Exercise Medicine Physiotherapist from the South West of England with a love of travel and the great outdoors. I believe the beautiful outdoors should be accessed by all, with great psychological and physical benefits. My own journey began in 2016 when I discovered hiking in the UK, followed by travelling abroad encompassing as much of the outdoors as possible. It’s never too late to start, adventure awaits, get outdoors…